“Focus on the journey, not the destination.  Joy is found not in finishing an activity but in doing it.”   Greg Anderson

How Coaching Works

Coaching is offered in person or over the phone in 45 minute sessions three times per month.  Between sessions, you have homework assignments that are designed during the call based on your unique needs and preferences.  Much of the real work of coaching happens between sessions as you implement the strategies that are discussed.  Your coach is available for short calls or email follow-ups between sessions if you want to share a success or concern.

Your coach agrees that the content of the coaching session will be kept strictly confidential.  You are free to share whatever you choose from the coaching with anyone.